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	<title>brilliantdays.com &#187; science</title>
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	<link>http://brilliantdays.com</link>
	<description>- brilliant ways to use your Mac and iPhone</description>
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		<title>The universe doesn&#8217;t care what you believe</title>
		<link>http://brilliantdays.com/the-universe-doesnt-care-what-you-believe/</link>
		<comments>http://brilliantdays.com/the-universe-doesnt-care-what-you-believe/#comments</comments>
		<pubDate>Sun, 10 Sep 2006 16:41:35 +0000</pubDate>
		<dc:creator>Oyvind</dc:creator>
				<category><![CDATA[fun]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://brilliantdays.com/the-universe-doesnt-care-what-you-believe/</guid>
		<description><![CDATA[Brilliant webcomic from xkcd.]]></description>
			<content:encoded><![CDATA[<p><img id="image670" src="http://brilliantdays.com/images/Bilde 261.png" alt="The universe doesn't care what you believe" /></p>
<p>Brilliant webcomic from <a href="http://xkcd.com/c154.html">xkcd</a>.</p>
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		<title>Elevate your awareness</title>
		<link>http://brilliantdays.com/elevate-your-awareness/</link>
		<comments>http://brilliantdays.com/elevate-your-awareness/#comments</comments>
		<pubDate>Fri, 30 Jun 2006 23:19:32 +0000</pubDate>
		<dc:creator>Oyvind</dc:creator>
				<category><![CDATA[asides]]></category>
		<category><![CDATA[better world]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://brilliantdays.com/elevate-your-awareness/</guid>
		<description><![CDATA[How many feet/meters above sea level are you? Trace the water you drink from rainfall to your tap. Point north. Is the soil under your feet, more clay, sand, rock or silt? From what direction do storms generally come? Name five native edible plants in your neighborhood and the season(s) they are available. Have a [...]]]></description>
			<content:encoded><![CDATA[<p>How many feet/meters above sea level are you? Trace the water you drink from rainfall to your tap. Point north. Is the soil under your feet, more clay, sand, rock or silt? From what direction do storms generally come? Name five native edible plants in your neighborhood and the season(s) they are available. Have a go at <a href="http://www.kk.org/helpwanted/archives/001084.php">all 30</a>. I got the first 8 then completely lost it.</p>
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		<title>The paradox of choice</title>
		<link>http://brilliantdays.com/the-paradox-of-choice/</link>
		<comments>http://brilliantdays.com/the-paradox-of-choice/#comments</comments>
		<pubDate>Fri, 05 May 2006 12:41:39 +0000</pubDate>
		<dc:creator>Oyvind</dc:creator>
				<category><![CDATA[digital lifestyle]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://brilliantdays.com/the-paradox-of-choice/</guid>
		<description><![CDATA[Spend an hour watching this (An hour???! Are you nuts? This is the net, 20-seconds chunks is the most we can comprehend). Anyway, spend an hour watching this: If you read brilliantdays.com from a news reader, you may have to click through to this article, to see the video. Or use this URL: &#8220;The Paradox [...]]]></description>
			<content:encoded><![CDATA[<p>Spend an hour watching this (An hour???! Are you nuts? This is the net, 20-seconds chunks is the most we can comprehend). Anyway, spend an hour watching this:</p>
<p><embed style="width:400px; height:326px;" id="VideoPlayback" align="middle" type="application/x-shockwave-flash" src="http://video.google.com/googleplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DwQAAAG7ggqAHSiJjpW0D3w4aYTVbEeHOJvQt7-2-2m9WIXl0KGZHHMqZP53drma-GF8tLvxgY0Lhd34hsVsFVCrCusx1opyMKL8_wUn5_jvZTQdHQWSLDxcqENYp5T8fvyXDxPLkjrXwST6GXBK5QKBiwXaEdyJGcvsxYh64NlDhYXZcvONgl841CddfzPey2WKkVkvvkgIGUfHSLUUtaKtxgkYvfm5RDp1E5S36_E5qW5dNfk3kj37BAYoQm0FZ1Pjdjxx8gIYvcoK0mO2CH_5M9Ig%26sigh%3DKDw2WP5w1mx2_cIL04_QGQ8QXkQ%26begin%3D0%26len%3D3847208%26docid%3D6127548813950043200&#038;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer%3Fapp%3Dvss%26contentid%3Db822e08da0ddff6e%26second%3D5%26itag%3Dw320%26urlcreated%3D1146831360%26sigh%3DEcQcb8IVmpKcHB0MXrLS9eQ1pa8&#038;playerId=6127548813950043200" allowScriptAccess="sameDomain" quality="best" bgcolor="#ffffff" scale="noScale" wmode="window" salign="TL"  FlashVars="playerMode=embedded"> </embed></p>
<p>If you read brilliantdays.com from a news reader, you may have to click through to this article, to see the video. Or use  this URL:</p>
<p><a href="http://video.google.com/videoplay?docid=6127548813950043200&#038;q=type%3Agoogle+engEDU&#038;pr=goog-sl">&#8220;The Paradox of choice&#8221;</a>.</p>
<p>The speech is by Barry Schwartz, and is about what Schwartz says is a significant problem in people&#8217;s life in general: Too much choice.</p>
<p>You have more choice than ever &#8211; which is a good thing. Or is it? Schwartz looks at some of our assumptions about choice, and it&#8217;s a real eye-opener. Highly recommended!</p>
<p>He talks about phone services, health care, physical appearance, romance and how to choose your salad dressing, education, workplace and lifepartner. How <strong>everything now is your choice</strong>, and if you&#8217;re unattractive it&#8217;s your fault. How you&#8217;re always on. </p>
<p>And how too much choice sometimes paralyse you: You can&#8217;t choose.</p>
<h3>What to learn?</h3>
<p>If you give customers too much choice, they don&#8217;t choose. One of the examples Schwartz uses is retirement funds. As I understand it, American employers have to save money themselves to finance their pensions (unlike other Western countries like Norway, where I live). So employers give their employees a choice of funds to put money in. But the more funds employees can choose from, the fewer will actually choose anything. For every ten more funds to choose from, 2% fewer will pick a fund.</p>
<p>So if you want to have your employees start saving for their pension, give them few choices.</p>
<p>I would guess the same applies to webpages: If the average surfer are given too much choice when coming to your site, they will simply leave. Not making any choice. </p>
<p>Simplify! Take away choices. Or hide them where powerusers still find them. Which make the average surfer happy &#8211; and being able to choose. And the powerusers will find what they want.</p>
<h3>Why choice make people miserable</h3>
<p>Four reasons, accoring to Schwartz:</p>
<p><strong>1. Regret and anticipated regret</strong><br />
No choice is perfect. If you choose between two products, there&#8217;s a high chance you picked the right one. If there are 200, it&#8217;s very likely you picked the wrong one. Anticipated regret is that you are so sure to regret, that you don&#8217;t pick.</p>
<p><strong>2. Opportunity costs</strong><br />
You make a choice, and find out that other choices was better in terms of costs: The other car had better mileage, the other computer had more storage etc.</p>
<p><strong>3. Escalation of expectations</strong><br />
When you choose between loooots of products, your expactations are so much higher. If your jeans store has 80 pairs of jeans, you expect the one you chose to be perfect. But even high class products fail your expectations if your expectations are &#8220;perfect&#8221;. So you end up feeling miserable with what normally would be a good choice.</p>
<p><strong>4. Self blame</strong><br />
When you pick the wrong product when there is only two choices, it&#8217;s the world&#8217;s fault. But when you choose between 200 products, it&#8217;s your fault. That&#8217;s what people feel, according to Schwartz. This self blame makes people feel sad.</p>
<h3>Best or good enough?</h3>
<p>So you try to find the perfect restaurant, perfect car, perfect phone, perfect pc, perfect girlfriend or boyfriend. In a world of unlimited choice, how do you know if you got the best? You have to examine all the possibilities. But that&#8217;s not possible. There&#8217;s unlimited choice. So you pick a selection and pick the best of those. Then it turns out that you didn&#8217;t find the perfect. But if you only had searched a little bit longer or better, you might have found it&#8230;</p>
<p>On the other hand: If you&#8217;re looking for something that&#8217;s good enough, you look at the choice in front of you, and think: &#8220;Is this good enough for me?&#8221;. If it is, you choose it, and you don&#8217;t look back.</p>
<p><strong>This might be some of the most important things I&#8217;ve heard for a long time.</strong>. Picking what&#8217;s perfect and what&#8217;s good enough. I notice that &#8220;good enough&#8221; has a bad sound in my brain. What about you? Why? Good enough means something that holds up to your standards, so why should picking what&#8217;s good enough have a bad smell to it?</p>
<h3>Getting your things done</h3>
<p>Why do you feel that you don&#8217;t have enough time? Because of all the things you have to do? Why do people feel time pressure? Most people believe that it is the pressure of all the things we have to do, the mile-long todo-list.</p>
<p>Two groups of people were told to make lists: Group one made a list of all the things they HAD to do, all the chores etc. The other group: A list of the things they would LIKE to do. A much smaller list.</p>
<p>Guess which group felt the most time pressure?</p>
<p>The one with the LIKE to do list. All the things I would like to do, and have to make difficult choices about.</p>
<h3>Cartoons &#8211; and the book</h3>
<p>BTW, he refers to cartoons he shows, but these are not in the video, probably because of copyright.</p>
<p>Barry Schwartz has written a book about this too, <a href="http://www.amazon.com/exec/obidos/redirect?tag=brandnewbrain-20%26link_code=xm2%26camp=2025%26creative=165953%26path=http://www.amazon.com/gp/redirect.html%253fASIN=0060005696%2526tag=brandnewbrain-20%2526lcode=xm2%2526cID=2025%2526ccmID=165953%2526location=/o/ASIN/0060005696%25253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon">The Paradox of Choice : Why More Is Less</a>.</p>
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		<title>Jump for a good cause</title>
		<link>http://brilliantdays.com/jump-for-a-good-cause/</link>
		<comments>http://brilliantdays.com/jump-for-a-good-cause/#comments</comments>
		<pubDate>Wed, 19 Apr 2006 22:08:04 +0000</pubDate>
		<dc:creator>Oyvind</dc:creator>
				<category><![CDATA[fun]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://brilliantdays.com/jump-for-a-good-cause/</guid>
		<description><![CDATA[This is so insane that I propably will do it just for the fun of it. Join me?]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.worldjumpday.org/">This is so insane</a> that I propably will do it just for the fun of it. Join me?</p>
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		<title>I&#8217;m on my way to Pluto&#8230;</title>
		<link>http://brilliantdays.com/im-on-my-way-to-pluto/</link>
		<comments>http://brilliantdays.com/im-on-my-way-to-pluto/#comments</comments>
		<pubDate>Tue, 17 Jan 2006 02:58:23 +0000</pubDate>
		<dc:creator>Oyvind</dc:creator>
				<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://brilliantdays.com/?p=404</guid>
		<description><![CDATA[&#8230;and will not post for nine years. Actually it&#8217;s just my name that is on it&#8217;s way to Pluto. See for yourself. The New horisons website has all the info you want (and more) about the mission. In short: Our solar system contains three zones: the inner, rocky planets; the gas giant planets; and the [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;and will not post for nine years. Actually it&#8217;s just my name that is on it&#8217;s way to Pluto. <a href="http://pluto.jhuapl.edu/ecard/certificate/reprint.php?insertedIDreprint=282213">See for yourself.</a> The <a href="http://pluto.jhuapl.edu/index.php">New horisons</a> website has all the info you want (and more) about the mission. In short: </p>
<blockquote><p>Our solar system contains three zones: the inner, rocky planets; the gas giant planets; and the Kuiper Belt. Pluto is the largest body of the icy, &#8220;third zone&#8221; of our solar system. The National Academy of Sciences placed the exploration of the third zone in general &#8211; and Pluto-Charon in particular &#8211; among its highest priority planetary mission rankings for this decade. New Horizons is NASA&#8217;s mission to fulfill this objective.&#8221;</p></blockquote>
<p>(From the <a href="http://pluto.jhuapl.edu/overview/whyGo.html">&#8220;Why go to Pluto&#8221; page</a>)</p>
<p>The FAQ gives answers to a couple of cool questions, like &#8220;Why not go into orbit around Pluto?&#8221;</p>
<blockquote><p>&#8220;Pluto&#8217;s gravity is weak so that it takes a large amount of fuel to go into orbit around the planet- and with New Horizons expected to zip past Pluto at nearly 14 kilometers per second (more than 30,000 miles per hour), there is no practical way to store the tremendous amount of fuel the spacecraft would need to slow down enough to begin an orbit mission. A flyby mission provides many images and other kinds of information about Pluto and Charon, as well as an opportunity to fly on to another Kuiper Belt Object.&#8221;</p></blockquote>
<p><img alt="trajectoryImage.jpg" src="http://www.brilliantdays.com/images/articlepics/trajectoryImage.jpg" width="400" height="298" /></p>
<p>The spacecraft will reach Pluto in 2015, and launches (if the weather and all the instruments are ok) tomorrow. So the next nine years a CD with my name on it will be flying through space. Cool. </p>
<p>If you&#8217;re on the CD too, put your <a href="http://www.flickr.com/photos/brandnewbrain/38518892/">certificate</a> on Flickr. And tag it &#8220;newhorizonscertificate&#8221;&#8230;</p>
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		<title>$5 gas prices in the US &#8211; good for the world</title>
		<link>http://brilliantdays.com/5-gas-prices-in-the-us-good-for-the-world/</link>
		<comments>http://brilliantdays.com/5-gas-prices-in-the-us-good-for-the-world/#comments</comments>
		<pubDate>Tue, 22 Nov 2005 23:30:00 +0000</pubDate>
		<dc:creator>Oyvind</dc:creator>
				<category><![CDATA[better world]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://brilliantdays.com/?p=364</guid>
		<description><![CDATA[Spencer Reiss at Wired thinks high US gas prices is good: For anyone with a fresh idea, expensive oil is as good as a subsidy &#8211; with no political strings attached. Indeed, every extra penny you pay at the pump is an incentive for some aspiring energy mogul to find another fuel. Be sure to [...]]]></description>
			<content:encoded><![CDATA[<p>Spencer Reiss at <a href="http://www.wired.com/wired/archive/13.12/gas.html">Wired</a> thinks high US gas prices is good:</p>
<blockquote><p>For anyone with a fresh idea, expensive oil is as good as a subsidy &#8211; with no political strings attached. Indeed, every extra penny you pay at the pump is an incentive for some aspiring energy mogul to find another fuel.</p></blockquote>
<p>Be sure to read <a href="http://www.wired.com/wired/archive/13.12/energy.html">his list about how higher oil prices will create new new technologies.</a></p>
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		<title>Meditation builds up your brain</title>
		<link>http://brilliantdays.com/meditation-builds-up-your-brain/</link>
		<comments>http://brilliantdays.com/meditation-builds-up-your-brain/#comments</comments>
		<pubDate>Wed, 16 Nov 2005 08:45:00 +0000</pubDate>
		<dc:creator>Oyvind</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://brilliantdays.com/?p=347</guid>
		<description><![CDATA[New Scientist reports: They found that meditating actually increases the thickness of the cortex in areas involved in attention and sensory processing, such as the prefrontal cortex and the right anterior insula. “You are exercising it while you meditate, and it gets bigger,” she says.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.newscientist.com/article.ns?id=dn8317">New Scientist reports:</a></p>
<blockquote><p>They found that meditating actually increases the thickness of the cortex in areas involved in attention and sensory processing, such as the prefrontal cortex and the right anterior insula. “You are exercising it while you meditate, and it gets bigger,” she says.</p></blockquote>
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		<title>Test your hearing</title>
		<link>http://brilliantdays.com/test-your-hearing/</link>
		<comments>http://brilliantdays.com/test-your-hearing/#comments</comments>
		<pubDate>Fri, 21 Oct 2005 16:00:03 +0000</pubDate>
		<dc:creator>Oyvind</dc:creator>
				<category><![CDATA[fun]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://brilliantdays.com/?p=305</guid>
		<description><![CDATA[Check if your iPodding has done any damage: Siemens has an easy online hearing test on their site. Flash required.]]></description>
			<content:encoded><![CDATA[<p>Check if your iPodding has done any damage: Siemens <a href="http://www.hearing-siemens.com/00_en/50_besserhoeren/54_Hoertest/541_flash/flashtest.jsp">has an easy online hearing test</a> on their site. Flash required.</p>
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		<title>Sleep. Enough.</title>
		<link>http://brilliantdays.com/sleep-enough/</link>
		<comments>http://brilliantdays.com/sleep-enough/#comments</comments>
		<pubDate>Tue, 11 Oct 2005 03:53:44 +0000</pubDate>
		<dc:creator>Oyvind</dc:creator>
				<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://brilliantdays.com/?p=281</guid>
		<description><![CDATA[Washington Post: &#8220;Lack of sleep disrupts every physiologic function in the body,&#8221; said Eve Van Cauter of the University of Chicago. &#8220;We have nothing in our biology that allows us to adapt to this behavior.&#8221; One of the most respected scientists in this field is William C. Dement. If you want to read a very [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.washingtonpost.com/wp-dyn/content/article/2005/10/08/AR2005100801405.html?sub=AR">Washington Post</a>: &#8220;Lack of sleep disrupts every physiologic function in the body,&#8221; said Eve Van Cauter of the University of Chicago. &#8220;We have nothing in our biology that allows us to adapt to this behavior.&#8221;</p>
<p>One of the most respected scientists in this field is William C. Dement. If you want to read a very good book on sleep research, read his <a href="http://www.amazon.com/exec/obidos/tg/detail/-/0440509017/ref%3Dase%5Fbrandnewbrain-20">&#8220;The Promise of Sleep&#8221;</a>. Did you know that the <a href="http://en.wikipedia.org/wiki/Exxon_Valdez">Exxon Valdez</a> accident was a result of too little sleep? Most news reports said that alcohol was the cause of the accident, but according to William C. Dement, the person controlling the ship had slept only 6 of the last 48 hours and were &#8220;severely sleep deprived&#8221;. </p>
<p>33% of all US traffic accidents are traceable to sleepiness. The numbers are the same everywhere. In Norway, 30% of all death accidents are connected to sleep problems.</p>
<p>Try this: Go to sleep one hour earlier monday to friday next week. Then at the normal time the following week. Then one hour earlier again the third week. Do you feel any difference? My guesses: Better thinking, reaction and creativity the first and third week.</p>
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